Outside changes and events can cause us to struggle with how to relate to them. Think of those stages in life where we make a big turn:
- High School/College Graduation
- First Job-New Job-Layoff
- Marriage or Divorce
- Becoming a Parent
- Becoming empty-nesters
- Retiring
- Dealing with a Serious Illness/Condition
These can challenge our sense of self and our well-being.
You can work through the life changes so that you embrace them as opportunities for growth rather than difficulties to overcome.
The work centers around what matters to you, who matters to you and how that informs your own approach to these situations.
